28 12, 2020

Sinus Headache or Migraine?

2020-12-28T18:17:15+00:00

Is there such a thing as “sinus headache?” Many media sites note that a 'sinus headache' is characterized as pain or pressure within the sinuses associated with fevers, chills, runny nose and fullness in the ears. However, many of my patients state that they have sinus pressure without associated symptoms of fever, chills or runny [...]

Sinus Headache or Migraine?2020-12-28T18:17:15+00:00
24 12, 2020

Mindfulness During Stress

2020-12-24T13:29:39+00:00

As we noted in our original article on Introduction to Mindfulness for Migraine and our follow-up article on Mindful Body Scan Meditation , mindfulness can play a significant role in reducing the frequency and severity of migraine. In this follow-up post, our partner Dr. Mary Motwani walks through a practical guide on how to [...]

Mindfulness During Stress2020-12-24T13:29:39+00:00
18 12, 2020

Top 5 Holiday Migraine Triggers

2020-12-19T00:35:43+00:00

Although we love our holidays in December, it's easy to get caught up in the whirlwind. At the Westport Headache Institute, we are all about keeping it calm and avoiding things that can trigger migraines. Here's a brief video on my top migraine triggers. Just to [...]

Top 5 Holiday Migraine Triggers2020-12-19T00:35:43+00:00
13 12, 2020

Auriculotemporal Nerves and Headache: Top 5 Questions

2020-12-13T18:20:39+00:00

Although migraine can have many causes, many patients can attribute their headaches to the auriculotemporal nerve. In this article, we'll briefly talk about why it's important to learn about this nerve and discuss how it influences headaches. Q1: What is the auriculotemporal nerve? The auriculotemporal nerve is a nerve in the face. More specifically, it's [...]

Auriculotemporal Nerves and Headache: Top 5 Questions2020-12-13T18:20:39+00:00
7 12, 2020

Mindful Body Scan Meditation

2020-12-08T14:45:10+00:00

As we noted in our original article on Introduction to Mindfulness for Migraine, mindfulness can play a significant role in reducing the frequency and severity of migraine. In this follow-up post, our partner Dr. Mary Motwani walks through a practical guide on how to perform mindful body scan meditation. [...]

Mindful Body Scan Meditation2020-12-08T14:45:10+00:00
2 12, 2020

Headaches in COVID-19 Patients

2020-12-02T00:10:49+00:00

Hot off the press! We're excited to note that Dr. Kuruvilla's research article was just published in the journal 'Headache' -- it's entitled "Headache in Patients With Severe Acute Respiratory Syndrome Coronavirus 2 Infection: A Narrative Review". A special thanks to Dr. Kuruvilla's past fellows at Yale -- Dr. Tolebeyan MD and Dr. Cooper MD, [...]

Headaches in COVID-19 Patients2020-12-02T00:10:49+00:00