Wellness plays a crucial role in managing and preventing headaches, and it is just as important for maintaining your overall health and well-being. While medications and interventions are favorable for some, it is important to note that a variety of wellness treatments can contribute to reducing symptoms, enhancing quality of life, and promoting long-term relief. These practices not only help manage headaches but help support your physical, emotional, and mental health.

At the Westport Headache Institute, we emphasize holistic and integrative approaches to care during both consultations and follow-up visits. We also collaborate with professionals in psychology, nutrition, and wellness in order to provide more personalized care tailored to your individual needs. Since headaches can be triggered by a variety of factors, and overall well-being plays a key role in your quality of life, we are committed to helping you address these factors and guide you towards better health and well-being.