Benefits of Daily Exercise for Migraine Attacks By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD Exercise is beneficial for your physical and mental health. There is evidence to suggest that regular exercise can reduce the frequency of migraine attacks [1]. Exercise can also reduce stress, which is a common migraine trigger. [...]
Allergies and Migraine By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD As we approach summer, flowers are thriving, and so are seasonal allergies. Atopic disease is an umbrella term for a large number of disorders, such as asthma, allergic rhinitis (hay fever), allergic conjunctivitis (affecting the eye), and food allergies [1]. [...]
Phases of Migraine By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD Migraine can be divided into four distinct phases, known as the prodrome, aura, headache, and postdrome phases [1]. Understanding these phases can help people further define their migraine, and also manage their disease. It is important to mention that not [...]
Red Wine and Headache - What’s the Connection? By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD The United States produced over 773 million gallons of wine in 2021 [1]. Cabernet Sauvignon, a type of red wine, was the top sold variety in the United States in 2019 [2]. Many people [...]
The Role of Hormones in Migraine By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD While there are many factors that contribute to migraine, it is well-researched that there is a relationship between headaches and hormonal changes in women. Migraine is highly prevalent in women, and there is a growing body of [...]
Research Spotlight - Migraine Triggers and Healthy Lifestyle Recommendations By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD A recent observational longitudinal cohort study investigated whether known migraine trigger factors and daily adherence to a healthy lifestyle are related to decreased probability of migraine attacks in some individuals [1]. This study included [...]
BOTOX® for Migraine By Deena E. Kuruvilla, MD; Brooklyn A. Bradley, BS BOTOX® has brought relief to many people with chronic medical conditions [1]. Botox is FDA approved for people aged 18 and older who experience chronic migraine and experience 15 or more headache days each month [1,2]. Licensed medical professionals treat migraine by injecting [...]
Ski Season and Head Trauma By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD February means ski season is in full swing! Whether you are skiing on a beginner’s slope or racing downhill on a difficult trail, it is important to realize how the ski season can impact your headache. Today we [...]
New Year New Ways to Track Your Progress By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD Although smartphones are thought to worsen headaches due to neck strain, eye strain, or the social stress of being connected all the time, it is important to note that smartphones can also help patients with [...]
Tips for a Healthy Holiday Season By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD The holidays can be a special time where we spend time with friends and family; however, it can also be a time of stress. According to a VeryWell Mind poll, more than 80% of people found the [...]
